Question 1

What is Drill Drop?

Accepted Answer

Drill Drop is a free exercise reminder app for iPhone and Android. You pick a daily movement protocol for sitting, standing, strength, or recovery, and it nudges you in short bursts when you actually have time.

Question 2

How do the exercise reminders work?

Accepted Answer

You assign a protocol to a weekday and mark quiet hours. Drill Drop splits that day's totals into short reminders in the remaining time. If you miss a burst, it schedules a catch-up later — still inside your available hours.

Question 3

Does Drill Drop collect personal data?

Accepted Answer

No. Drill Drop is 100% offline. It does not make network requests, use cloud services, collect analytics, or track behavior. All data stays on your device.

Question 4

Who is the Drill Drop app for?

Accepted Answer

Anyone whose day already has a job: people sitting at a desk, on their feet, training around long runs, or working shifts. You pick a protocol that matches the day you are having instead of following a gym program you will skip.

Question 5

Is Drill Drop free on iOS and Android?

Accepted Answer

Yes. Drill Drop is free to download on the Apple App Store and Google Play. No account is required.

Question 6

What happens if I miss a reminder?

Accepted Answer

Drill Drop tracks the shortfall as a daily debt and automatically schedules a catch-up reminder later in your available time, so you can still reach your daily goal without rescheduling by hand.